I was just diagnosed with Celiac disease 2 weeks ago. I also am allergic to milk. But I read that lactose intolerance can be a symptom of celiac, so maybe I will be able to have dairy products when I become gluten free???!!
I am happy to find this blog and have found many useful things on it.
It scares me that I can read ingredients and think that something is gluten free, when it may not be.
Am I supposed to research every single product I eat by contacting manufacturers?
Does this mean I really should not eat at restaurants?
Is tofu safe?
Anyone with any insight would be very much appreciated!