Toronto Celiac

2011-11-04T17:27:00.003-04:00

Hi all!

Chef Amy from Say-She-Ate here.

I'm running some fantastic Gluten Free Cooking Classes that I thought you all might like to know about. There are still a few spots this Tuesday November 8th, for those new to Gluten Free living, in our "Going Gluten Free" cooking demonstration, tastings and chat with a Naturopathic Doctor about all the benefits of Gluten Free living. Gluten Free Pizza, Tasty Homemade Pad Thai, Working with Quinoa and Yummy Baking too. Also, our Gluten Free Gourmet Cooking Class series is hands-on and great for those with more experience and especially for a fantastic gluten free holiday season. Here is the link to my group cooking classes: CLICK HERE FOR GLUTEN FREE COOKING CLASSES

Call 416-727-0457 or email me amy@saysheate.com to book your spot, as space is limited. Special discount if you mention this blog.

Cheers,

Amy

2011-10-20T22:40:00.003-04:00

NEW GF STORE IN MONTREAL A REAL PEARL!*

Louise Pearl's new grocerybakery-kitchen in Dorval is certainly targeting a niche market: people on gluten-free diets. As a food-industry consultant who also is head of the Quebec chapter of the Canadian Celiac Association, Pearl said this background made it a natural for her to open Louise Sans Gluten Free, on Dumont St. just west of the Fénelon Blvd.-Highway 20 interchange. Her goal is to offer people with celiac disease a one-stop place to shop for gluten-free foods, from freshly baked breads and desserts and candy to packaged goods like pasta and soy sauce. "Those of us who have to eat gluten-free, normally our shopping methods require going to many, many stores to find the things we need. There's a little bit in lot of different places," she said. "You can find gluten-free foods in health food stores, a bit in some grocery stores. For normal people what is a trip to the grocery store, can for us be a trip to four, five or six stores."

*Reprinted with permission of the author Albert Kramberger of The Gazette. For complete article, please see http://westislandgazette.com/news/26027

2011-10-10T16:59:00.004-04:00

I just wanted to let everyone know that I am hosting a gluten free Asian Style Cooking Class with natural chef and holistic nutritionist Marni Wasserman. It is on Wednesday October 19, 2011, 6:30pm to 9:30pm in Marni's commercial style kitchen in midtown Toronto. The menu will include miso soup, brown rice nori rolls, tempeh stir fry with rice noodles, napa cabbage salad, edamame dip with brown rice crackers, and chocolate + green tea bliss balls. The price for the class is $95.
Space is limited to 10 people per class because it is hands-on. We cook together, eat what we make, and take home wonderful recipes and valuable information on eating and living a healthy lifestyle!

2011-09-21T09:35:00.004-04:00

NEW MENU @ THE MONARCH TAVERN

Hi all,

Just wanted to let you know that The Monarch Tavern--one of Toronto's oldest drinking establishments--has implemented a new menu featuring lots of gluten free options. All our gourmet grilled cheese sandwiches and burgers are available gluten free. We use fresh, wholesome ingredients, and a wide variety of local and imported artisanal cheeses. We also make a delicious poutine with real cheese curds and a vegetarian gluten free gravy made from scratch. Best of all, we also serve two kinds of gluten free beer!

The Monarch Tavern is tucked away in a quiet residential neighborhood between the thriving Dundas West and College Street strips. The kitchen is currently open for dinner only, but will soon be open for lunch on weekdays and Sunday brunch as well.

Plenty of drink specials too!

The Monarch Tavern
12 Clinton St.
Toronto
416.531.5833
www.themonarchtavern.com

2011-08-10T14:18:00.003-04:00

NEW GLUTEN-FREE CAFE AND SHOP - cafe booboo

Hi Everyone,

I have opened a small gluten-free takeout cafe and shop in downtown Toronto (Fashion District) called cafe booboo. It is located on 533 Richmond St. West, Unit 203 (Richmond St. West and Portland St. ), where the entrance to the cafe is on Portland St and is on the ground floor. The cafe/shop sells baked goods, lunch items, beverages, snacks/candy and packaged goods - all in a gluten-free environment. In the near future, I will be serving soups and congee as part of the lunch menu.

Please check out my website for a map (location), hours and tentative menu.

Hope to see you there!

Cindy

2011-08-05T09:33:00.000-04:00

Places to Stay in Toronto

Hi everyone. Sandra is looking for information on hotels or a family vacation condo in Toronto that are either gluten friendly or a with a kitchen. If anyone can help her, please leave a comment. Thanks.

2011-04-23T08:44:00.002-04:00

Hello Everyone

In case anyone is looking for a gluten free store, I just opened my own store on Kingston Rd and Midland. After shopping at 4 or 5 different store in the city to find everything I needed for my Celiac diet, I finally broke down and decided to open up my own store which specializes in Gluten Free foods. We also carry Lactose Free and Vegan products. We are located at 2351B Kingston Rd in Scarborough. Annick's Gluten Free Market. Drop by on Grand opening day April 29th 2011 for Free samples of our many products. We also have cook books for gluten free recipes, education information on Celiac, Gluten intolerance and a whole lot of information in general. Our motto is "If we don't have something you would like, let us know and we will try getting it in the store"

We are also thinking of carrying gluten free deli meats in the near future if there is a demand for it.

So let us know if you would like us to bring it in the store.

We have a lot of good foods including snacks and desserts. Drop by and visit us.

Annick

2011-03-15T21:09:00.003-04:00

Just wanted to let everyone know that even though Lemongrass advertises a gluten free menu they are very irresponsible. I have eaten there on 3 occasions. The 2nd occasion i felt ill but was unsure of what it could be. The 3rd occasion i had a conversation with the server who told me that they do not use dedicated fryers for the food. In fact, she said it wasn't necessary because they use high heat to kill the gluten in foods. So i need not worry. If i was very sensitive perhaps i should not eat those items. Well that is not gluten free is it? Not only is there cross contamination going on the staff believe that high heat kills gluten. If gluten free was only that easy!! I have emailed them to inform them otherwise but they ignored my messages. Please beware of LEMONGRASS!

2011-02-15T14:00:00.004-05:00

Hello!!

I wanted to share a note about a cookbook I received as a gift that I love!

"The Gluten-Free Kitchen: Over 135 Delicious Recipes For People With Gluten Intolerance Or Wheat Allergy"

by Roben Ryberg

A cookbook for the celiac who has mastered the basics (meat and potatoes) but miss "bread" like items and desserts. All recipes are super easy, use starches in lieu of non-wheat based flours and turn out amazing. I have served many items from here to my non-celiac friends and they can't tell the difference. The chocolate cake is delicious!

2011-01-08T18:53:00.001-05:00

Hi everyone, I'm looking for gluten free bread recipes on the internet and unless I subscribe to a magazine or buy a cookbook I can't find anything. Does anyone know where I can find the recipes for free???

2010-11-23T12:03:00.002-05:00

Hi everybody,

I just started working downtown last month at Richmond St. W & York St. I'm wondering if anyone knows good affordable places to eat lunch that would have selections for Celiacs and non-Celiacs. And easy to walk to.

2010-11-22T16:33:00.002-05:00

Hi all, I am newly diagnosed Celiac and wanted to know where you all buy your food - I live in Toronto's west end but am willing to travel!
Any recommendations? Many thanks!
Kyra

2010-11-17T12:10:00.002-05:00

First Annual Best of Gluten-Free Awards

Triumph Dining is launching its first-annual Best of Gluten-Free Awards. You can vote for your favourite gluten-free products and sign up for the newsletter. Triumph Dining is giving away a free five pack of dining cards, but these are only available for US addresses, so you are out-of-luck on that one.

"The Best of Gluten-Free Awards consist of 43 different categories like “Best Gluten-Free Bread Mix” and “Best Gluten-Free Chocolate Chip Cookie.” Winners will be announced in early 2011."

www.triumphdining.com/blog/best-of-gluten-free

Toronto Celiac

2010-10-07T22:46:00.000-04:00

Toronto Celiac: "http://toronto.en.craigslist.ca/tor/roo/1991018111.html"

2010-10-07T22:36:00.004-04:00

Know anyone looking for a funky room in a gluten free house?

I am currently looking for a roommate for my fantastic apartment. Stay in the hippest hood in TO, nestled between the gallery district & little Italy. This awesome 2bdrm furnished treehouse, with a loft, deck, jacuzzi, dishwasher, w/d is looking for a green (vegetarian/gluten free) roomie for Dec. but possibly Jan.1 2010 Please email me at sanecleanfreakwanted4roomie-at-gmail-dot -com tell me you found me at gluten free pages toronto and that you want a copy of the ad sent to you.

Thanks hope to hear from you (or someone you know who is looking..) soon!

2010-09-15T12:14:00.002-04:00

Burger Bar Gluten-Free Beer Tasting

I just got this message from Brock at the Burger Bar and am passing it along:

"I just wanted to let you know that we will be doing a Gluten Free beer tasting during Toronto Beer Week on Thursday Sept. 23 at 7pm. The event will be hosted by Nickle Brook Brewery who have just released their GF Beer, as well we will be tasting New Grist and La Messagère. We offer a GF bun for our burgers, as well we will be introducing our new menu item burger tacos!"

Burger Bar
Kensington Market
319 Augusta Ave
Toronto, On
M5T 2M2
416-922-7423
theburgerbar.ca

2010-07-18T00:42:00.000-04:00

Hey all!

I just found out about a good looking burger place in Kensington Market called Burger Bar. Their menu isn't entirely gluten-free, but they offer gluten-free buns for the burgers, and some great sounding appetizers. Here's their website, which shows the GF items on the menu: http://www.theburgerbar.ca/

Also, there's a 50% off deal available online for anyone who wants to try it cheaper. You can buy the coupons here: http://bit.ly/blJ09Q

I'll be checking it out next week and will let you all know how it is.

2010-06-08T12:30:00.002-04:00

I wanted to let everyone know about a great, celiac-friendly gelato place. It is called Il Gelatiere, on Mount Pleasant just south of Eglinton. The staff seem to be very knowledgeable about celiac disease. Once he found out I have celiac disease the person who served me washed his hands before touching my cone (they have gluten-free cones), got a fresh scooper, and took some gelato from the middle area (rather than at the edge where they'd been filling the gluten-containing cones). He also warned me about the flavours at the edges since they sometimes contain crumbs from the gluten cones that fall in from where they store the cones. I was so impressed!

And, the gelato is amazing! Most flavours are gluten-free, and many are also dairy-free.

On a side note, I've also visited the Kensington Cornerstone Cafe recently. The food was excellent. The whole menu is gluten-free.

2010-05-24T11:58:00.000-04:00

Posted for Serena

Hope you are all enjoying the amazingly hot weather!
I am in a bit of a pickle - I am looking for a new GP but wanted to find one that is celiac friendly and was wondering if you guys had any suggestions?

Here's my story (and it may be familiar to many of you) in short form:

- over 10 years of various maladies from anaemia, to depression, to mysterious fatty liver and swollen spleen, to rashes and what I thought was adult acne, to bloating and abdominal pain etc.
- last year a professor at school saw me and recommended me to her naturopath who put me on a gluten free diet (the professor has people in her family who are celiac)
- I lost 20 pounds in 1 1/2 months, my skin cleared up mostly, my migraines subsided (from one per day to two since last May!), my fatty liver disappeared, my bloating etc. have improved drastically.
- Not on a 100% gluten free diet, but am investigating
- Lost all confidence in my doctor - possibly because she hasn't thought of celiac, possibly because the only thing they tested for was cancer, and when it was found out not to be told me not to worry, maybe I just have IBS. I now have the impression she thinks I'm hypochondriac.
- Really really want to sort out what is going on with me, just so I know how to deal with it appropriately!!

Please please if you have a good doctor that is open minded about celiac disease and gluten intolerance, please send me the reference! You can reach me at smmahabir@gmail.com (please put GP reference from blog in the title) - would love to hear from you!!! And would love to get this dealt with asap!

Thanks so much!!!!

Sincerely,
Serena.

2010-05-13T22:12:00.002-04:00

Request for Feedback

I am posting this on behalf of Anastasia MacLean:

Like many of you, I can't have gluten and yet I have a hard time finding gluten-free products that are tasty, nutritious and moderately priced. So, I'm developing a gluten-free food product— a non-perishable, 4-in-1 baking mix made from whole grains, nuts, seeds and dried fruit.

I need to chat for about 15 minutes by phone (at my expense) with people who buy gluten-free products to see if I'm on the right track with my product idea. If you're willing to speak with me, please either email me at: anamaclean2002@yahoo.ca or call me directly at: (416) 792-8693. All opinions and feedback will be held in the strictest confidence.

Thanks so much,
Anastasia MacLean

2010-04-22T08:57:00.006-04:00

Kensington Cornerstone Restaurant

Hi everyone,

I recently received an email from the owner of this new restaurant, who says: "To the best of my knowledge, we are the only entirely gluten-free restaurant in Toronto." I have no financial interest in this restaurant, and am just passing this along.

Kensington Cornerstone Restaurant Grand Opening

10 a.m. to 11 p.m.
Saturday April 24th & Sunday April 25th

2A Kensington Avenue, Toronto, 647-343-1597.

Join us this weekend for our grand opening celebration!

15% off all menu items, LLBO, no reservations required.

View Larger Map

2010-03-19T10:43:00.002-04:00

Short video from CTV about clinical trial of new drug for Celiac Disease

http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20100307/Celiac_Health_100307/20100307?hub=Health

I'd be interested in knowing what the side effects might be.

2010-03-17T16:00:00.000-04:00

Just discovered a new gluten-free bakery in Oakville. It's been open 5 months and apparently not done any advertising yet - I stumbled upon it by accident this morning! It's a small bakery with only a couple of kinds of bread made every day plus a range of sweet treats. I bought some multi-grain bread today and had a delicious sandwich for lunch - I'd definitely buy it again. I may also be going back on Friday as this seems to be the day they make pizza crusts and I still haven't found any pizza that I like (any suggestions anyone?)

Their website is: http://www.voilaglutenfreebakeree.com/

2010-01-01T13:40:00.002-05:00

Approximately 7 months a rash appeared on my back. It appears to be related to me being celiac, the medical term for the rash is Dermatitis Herpetiformis (from what I can gather from the internet). Dermatitis herpetiformis (DH) is an autoimmune blistering skin disease associated with coeliac disease http://www.patient.co.uk/showdoc/40001007/

I was diagnosed as celiac approximately 11 or 12 years ago and never have I had a rash. I am on a strict gluten-free diet (my wife cooks & bakes most of our food).

This rash is very itchy and has a burning sensation. I sometimes scratch until it bleeds. The rash is itchy/burning most of the time but there are times that I hardly notice. My doctors (GP & Homeopathic) had not seen a rash like this before. I am trying to treat this rash naturally but have not had much success with Homepathic remedies.

Antobiotic "Dapsone" is first choice for medical treatment, and reduces the itch within a day or two. Cautions and blood monitoring requirements should be noted. This drug is given to people with leprosy and seems to have bad side affects!!

Has anyone had success treating Dermatitis Herpetiformis ?
Is there a website out there that can help me?

2009-11-20T10:37:00.002-05:00

Hi Everybody,

I wanted to share some news with you - we were visited by the folks at Toronto News 24 this week and they did a spotlight on Wild Earth Cafe & Bakery. They were also good enough to post this to You Tube. If you have not yet visited our bakery, they took some great shots of the inside of the store.

We are doing really well in our new location - the GF/Vegan options are doing better than expected and the schools are beginning to place orders (we are one of the only 100% nut free bakeries in Toronto).

Thanks a lot to those of you who have supported us so far - it means a lot to Nicole and I. If you have a minute, please take a look at the video: http://www.youtube.com/watch?v=d0e4PWpeVfY

We also started a Fan Page on Facebook - we would love to get some reviews on there. Here's the link: http://www.facebook.com/pages/Wild-Earth-Cafe-and-Bakery/147137285099?ref=search&sid=876620306.2371431323..1

We are now taking orders for all sorts of Christmas goodies & celebration cakes...

Looking forward to seeing you soon!

Brad...

2009-11-17T15:45:00.003-05:00

Lakefront Brewery's Grist Gluten Free Beer at LCBO

I just received a message indicating that Lakefront Brewery's new Grist Gluten-free beer is available in about 240 LCBO stores in Ontario. This beer was the Gold Medal winner for Gluten-free beers in the Great American Beer competition (in 206, I believe).

The LCBO number for the Grist GF Beer is 119370 and is listed at $13.55 for a 6 pack, which is 20% cheaper than Le Messagère. You can ask the store beer controller or the store manager to stock this product if it is not available at your nearest LCBO location.

2009-11-17T08:49:00.001-05:00

Gluten-free Baking Demonstration at the Calphalon Culinary Center

The manager of the Calphalon Culinary Cente asked me if I would post this. So, here it is:

The Calphalon Culinary Center will be holding a Gluten-free Baking demonstration cooking class onThursday, February 25, 2010 from 6-8pm:

Celiac or gluten-free? Enjoy these comforting sweet treats once again. Come learn how to make baked goods gluten-free yet delicious, that the whole family will enjoy.

Menu:

Fabulous Chocolate Chip Cookies

Apple Crumble

Four-Cheese Loaf

Super-rich Carrot Cake

$70/person, call 416.847.2212 to register today!

www.CalphalonCulinaryCenter.com

2009-08-18T10:08:00.000-04:00

Glucose

I spent three weeks in Europe recently, including a week or so in Paris. I was stunned to see something like this on many many labels:

glucose (de blé)

This translates as "glucose (from wheat)." I have never seen such a statement on any product before, and it made me wonder just how many times I might have eaten glucose that is made from wheat.

2009-07-19T21:44:00.002-04:00

Il Fornello's

We spent the weekend in Toronto and usually make a trip to Il Fornellos when we're in the area.

Truth be told though, it's a 50/50 shot at whether we'll be sick or not. Last time, we didn't get sick. This time we did and I spent the last two nights cleaning up after my three year old's body did it's job trying to get rid of the 'stuff' - usually around 3 or 4 a.m. :/

I knew I was in for it when he started heating up (fever). Both my boys tend to heat up when they've been glutened.

As always, the food was excellent, the service was excellent... but the risks... sigh

One day, I'm going to remember to look up a gluten free restaurant in Toronto that we can go to, rather than a mixed restaurant.

KimS

2009-04-28T15:29:00.003-04:00

Relish Bar & Grill, 2152 Danforth Avenue (1 block east of Woodbine), Toronto; 416-425-4664

While I was in Toronto over Christmas, I went to a restaurant called Relish Bar & Grill twice. My first visit was with a friend who'd sussed out the spot before my visit. Relish is a small restaurant with a long, skinny bar, and it’s away from the downtown core but easily accessible by subway (it's a block east of Woodbine station). The menu is Mediterranean tapas — small plates meant for sharing — and the list of both gluten-free and vegetarian choices was impressive. My friend doesn’t have celiac disease, but she ordered off the gluten-free menu so that we’d be able to share dishes in the true spirit of tapas. It was a fantastic spread: warm olives with fresh rosemary and red peppers, a salad of heirloom tomatoes and feta atop pickled red onions, a wild mushroom risotto drizzled with black truffle oil, and a blue corn tortilla stuffed with chicken.

There were a couple of service issues on my second visit, but the food was still excellent (the full story is on my blog, the Gluten-Free Guidebook, if you'd like to read more). Nonetheless, Relish is well worth a visit.

2009-04-20T10:49:00.001-04:00

Four, 187 Bay St. (lower level), Toronto; 416-368-1444

I've had great gluten-free dining experiences at Far Niente, but it's an expensive choice. But a moderately priced restaurant now resides in Far Niente’s basement, where there used to be a bar. The restaurant, Four, advertises itself as having a “balanced approach to guilt-free dining.” Every dish on the menu is less than 650 calories. That’s not such a feat with a starter salad like the beet-and-pear with goat cheese, but it’s pretty impressive with gluten-free main courses like the delicious ocean trout with beluga lentils and sherry-mustard-dressed greens.

Four isn’t such a health-crazed spot that they neglect the cocktail list (the pernod-chambord-raspberry cocktail is lovely). At lunchtime, Four offers sandwiches on gluten-free bread. There's a longer review on my blog, the Gluten-Free Guidebook, if you'd like to read more.

2009-04-15T10:23:00.007-04:00

On my last visit to Toronto, I was excited to hear that Pizza Nova had started to offer a gluten-free crust. However, when I went to order, I found cause for concern. Pizza Nova provides a PDF document on its website to alert customers to allergens in their pizza toppings and other food products; it’s a pretty comprehensive list, covering peanuts, tree nuts, sesame, milk products, eggs, fish, seafood, soy, sulphites, wheat, and gluten (wheat and gluten are listed as separate categories on the chart). Each ingredient is rated from zero to 3; zero means that the allergen is not present, 1 means that the allergen was present in the factory, 2 means that the allergen was used on the same production line, and 3 means that the allergen is present in the product.

What I noticed on the chart is that there are discrepancies in the ratings for the wheat and gluten categories. Pepperoni is rated 1 for wheat content but zero for gluten, as is the sautéed spinach and the ketchup. The chicken wings and the Hellman’s blue cheese dip get a 2 for wheat, and zero for gluten. The veal cutlets get a 3 for wheat — meaning that they absolutely do contain wheat — and a zero for gluten. By definition, if a product contains wheat, it contains gluten (though the reverse is not true, since a product could contain gluten — say, in the form of barley malt — and yet contain no wheat).

In the end, I was worried about the information that didn’t add up, and I decided to order from Pizza Pizza instead. Has anyone ordered a gluten-free pizza from Pizza Nova? I've just blogged about this on the Gluten-Free Guidebook, if you'd like to read more.

2009-04-03T09:31:00.003-04:00

Frankie's Ristorante, 1 Main St. South Uxbridge, Ontario, 905-852-1011 (45 minutes NE of Toronto)

Frankie's is a completely gluten-free & nut free restaurant specializing in traditional Mediterranean cuisine, including vegetarian options.

I haven't been to this restaurant, but I received a nice email message from the owners who explained: "Our food is 100% gluten-free (mostly started due to the severity of my Celiac sons.) but also for a healthy lifestyle which we find is becoming more popular. I would love to feed the Celiacs everywhere because I know first hand how difficult it is to eat gluten-free especially in a restaurant setting. However, I would like to think we have been very successful in providing delicious meals that not only Celiacs can enjoy but their 'regular' eating partners also and with no risk of cross contamination.

"Come over to Frankie's and enjoy our fare. We are at 1 Main Street North in Uxbridge Ontario. Approx. 45 minutes NE of Toronto. Call us at 905.852.1011 (we recommend making a reservations)."

Have a look at the menu.

2009-03-26T16:46:00.004-04:00

Survey Request

Lisa asked me to post a survey for a research paper she is writing. If you have time to help her out, please consider completing the survey.

BACKGROUND: This survey is being conducted to help assess medical community treatment/awareness of Celiac Disease.

INSTRUCTIONS: Please circle your answer after each question. For questions that ask for lists, please list any information that applies. When completed please return to shelander29@yahoo.com. Thank you in advance for filling out this survey.

1. What is your Gender?

A. Male B. Female

2. What is your age?

A. 0-20 B. 21-30 C. 31-40 D. 41-50 E. 51 and older

3. What is your ethnicity?

A. African American B. Asian C. Hispanic D. Native American E. European decent¹

4. What is your education level?

A. High School B. Some College C. Associate’s D. Bachelor’s E. Master’s

5. What is your income level?

A. $0 to 30,000 B. $30,000 to 40,000 C. 40,000 to 50,000 D. 50,000 and above

6. Were you diagnosed with Celiac, Celiac Sprue or gluten sensitivity by a doctor or other method²?

A. Doctor B. Other

7. Did/do you have the classis symptoms: weight loss and chronic diarrhea?

A. Yes B. No

8. Did/do you have any other symptoms? Please list all

A. Yes B. No

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

9. Have you been diagnosed with any other autoimmune diseases’? (Diabetes Type 1, thyroid or liver disease, anemia or others)

A. Yes B. No

________________________________________________________________________________________________________________________________________________________________________________________________________________________

10. How long from the time the symptoms first appeared did it take to get a diagnosis? (by a doctor or other method2)

A. 0-1 yr B. 1-2 yrs C. 2-5 yrs D. 5 or more years

11. Did the doctor perform a blood test to conform Celiac?

A. Yes B. No C. If yes was it positive? _________________

12. If you answered yes to question 11, did the doctor perform a small intestine biopsy?

A. Yes B. No C. If no why not? _______________________________________

13. Has anyone else in your immediate family been diagnosed with Celiac, Celiac Sprue or gluten sensitivity? (mother, father , siblings, children)

A. Yes B. No

14. If you answered yes to question 13, were they diagnosed by a doctor or othermethod2?

A. Doctor B. Other

15. Did/do they have the classis symptoms: weight loss and chronic diarrhea?

A. Yes B. No

16. Did/do they have any other symptoms? Please list all

A. Yes B. No

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

17. Have they been diagnosed with any other autoimmune diseases’? (Diabetes Type 1, thyroid or liver disease, anemia or others)

A. Yes B. No
________________________________________________________________________________________________________________________________________________________________________________________________________________________

18. How long from the time the symptoms first appeared did it take to get a diagnosis? (by a doctor or other method2)

A. 0-1 yr B. 1-2 yrs C. 2-5 yrs D. 5 or more years

19. Did the doctor perform a blood test to conform Celiac?

A. Yes B. No C. If yes was it positive? _________________

20. If you answered yes to question 11, did the doctor perform a small intestine biopsy?

A. Yes B. No C. If “No” why not?

21. This area is for any other information that you wish to supply.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Notes
1 European decent includes Italian, English, Irish, French, German, Russian and Canadian French
2 Other Method means any other method than by doctor. This can include adhering to a gluten-free diet and symptoms abating.

Toronto Celiac

2009-02-01T14:54:00.000-05:00

Toronto Celiac

2009-02-01T14:40:00.006-05:00

The Specialty Food Shop in Sick Kids Hospital is great! They have a whole dedicated freezer, and loads of GF products and baking items. I picked up some glutino bagels(pretty good!), El peto frozen pie shells (hubby made a quiche this morning- yum!), lasagna noodles, cereal, granola, oh, and INCREDIBLE chocolate maccaroons! They even deliver, and have a truly comprehensive website. http://www.specialtyfoodshop.ca/

2009-01-27T18:01:00.002-05:00

JR's Natural Health & Bulk

I was trotting down Queen West in Parkdale when I popped in here to see if they had soy milk. Gasp! On my way to the fridge to pick up my milk, I was amazed to see so many gluten free goodies! Cookies, mixes, pasta, pizza, bagels, muffins... The delightful lady who owns the place is gluten free herself and really knows her stuff. There's a mouthwatering stock of products by Glutino, O'Dough's, I Can't Believe It's Gluten Free, Amy's and dozens more. Yum! Yay!

JR's Natural Health & Bulk
1382 Queen Street West
416 539 9422

2009-01-24T17:41:00.002-05:00

Yanjing is not gluten free.

Two weeks ago, the wine columnist (Beppi) in the globe said that Yanjing beer from china is gluten free as it is made with rice (I am pretty sure he said then that there was no barley). Today, he apologized saying that he got it wrong. They do use barley - "I should have not said gluten-free. I now have it from two laboratories (not to mention the brewery) that the beer contains gluten because it was made with barley. .... My sincere apologies." Oddly, I quaffed the first one last night with no symptoms..... (my spouse bought it for me - I sort of object from beer from that distance....) - so beware.

2009-01-09T12:24:00.004-05:00

A lovely new dessert place called lpks culinary groove on Queen Street just East of Broadview. They do cakes, pastries and chocolates, select items gluten free and vegan. I bought some (GF- vegan) chocolates for a friend on her birthday, and she was ecstatic! Check out their website- really beautiful stuff.
www.lksculinarygroove.com

2009-01-09T09:12:00.001-05:00

Nature's Path Organic Whole O's

Recently, I was able to sample a new cereal from Nature's Path. Whole O's are made from organic ingredients: brown rice flour, corn flour, evaporated cane juice, and pomegranate juice concentrate.

I suppose they might be a little like Cheerios, but since I have tasted a Cheerio since I was about 6 years old, I am only guessing. In fact, it's been so long since I have had a non-GF cereal, I forget what they taste like.

I think these are very good and I would probably buy them regularly if I am able to find them locally. I have a really hard time finding Nature's Path cereals from time-to-time. No Frills has not had any GF cereals from Nature's Path in months, which is a shame because the price was reasonable there, unlike the price at Noah's Natural Foods, which is almost double. Generally, Noah's is over-priced and I will never understand why anyone shops there. So, just to digress even further, I am generally able to find Nature's Path cereals at Strictly Bulk, for much cheaper than Noah's and a bit more than No Frills.

I like this cereal, and you might too.

2009-01-06T09:32:00.002-05:00

Ivory Thailand, 81 Church Street, Toronto, ON; 416-363-0081

Thanks to Rita for telling me about Ivory Thailand, located at the north east corner of Adelaide and Church. She tells me that the chef can make almost any item on the menu gluten-free. Just ask.

2009-01-06T09:22:00.005-05:00

Akasaka, Unit L10, 280 West Beaver Creek Road, Richmond Hill, ON; 905-764-9291

A kind reader alerted me to Akasaka, a Japanese restaurant and Teppanyaki Steak House. The menus clearly label gluten-free options. The restaurant also provides take-out and catering.

2008-11-25T10:33:00.005-05:00

FYI

I was asked to post these two items, so here they are:

"1. To those who have been able to eat McDonald's fries without incident (I am very sensitive and do not react) a gentle reminder to always question McDonald's on their fries, every time. ie. the fries at the McDonald's on Hwy 400, just south of Barrie (before Dunlop)on east side has recent change in policy - now fries fryer shares with hashbrowns (which are not safe).

2. Living Without Magazine now available in Toronto at World's Biggest Bookstore - $5.95 ($6.73 tax incl)

P.S. I have no financial interest in Living Without Magazine or World's Biggest Bookstore."

2008-09-26T12:41:00.002-04:00

The Cookie Connection on the Danforth now has gluten free treats. It's on the north side between Broadview and Chester. They have a freezer full of Molly-B (crepes, perogies, mini-quiche, butter tarts) and a freezer full of O'Doughs bread and buns. Unthawed are some gluten-free blueberry and butter tarts. It was really nice to have a coffee and a treat in the same place. I had never tried Molly-B's stuff and it is really good if maybe even a little pricier that the usual stuff ($9.00 for 6 butter tarts) but worth it for the taste.

2008-09-03T09:53:00.003-04:00

The Best Wheat and Gluten Free Restaurants in Toronto (from blogTO)

This article from blogTO is well worth reading. It lists 18 restaurants and cafes that are friendly to our diet. Thanks to Tim, the author of the post, for passing it along to me.

2008-07-28T17:26:00.000-04:00

Judy's Magic Mixes

I just tried out the first of the packages of Judy's Magic Mixes I have acquired. I used the Morning Magic Pancakes & Waffles mix, opting for the pancakes. These were easy to make and tasted great. Granted, it has been so long since I have had wheat pancakes, I find it more and more difficult to ascertain how close the taste is to 'real' pancakes.

To the pancake mix, you add 2 eggs, 1 & 1/3 cups of water and 1/3 cup of vegetable oil. I added some applesauce, but that is not called for in the recipe. I have a few other mixes, and if they are as good as this one, I will certainly make sure to pick some more up.

The mixes are available at The Mercantile, which has moved to 297 Roncesvalles Avenue (formerly, 626 College Street).

2008-07-18T14:55:00.002-04:00

Hi, me again, the celiac newbie.. I wrote to Webbers Naturals, who makes my Calcium with Vit. D supplement and this is the reply I got.. would you trust this and continue taking the supplement?

"

Thank you for your question. This supplement is made in our factory where gluten is used. However, we feel that the chance of cross-contamination is remote since we strictly follow the Natural Health Product Directorate’s (NHPD) Good Manufacturing Processes (GMP)."

How careful do I need to be?

p.s. thanks so much to whoever responded to my last message.. It REALLY helped!

2008-07-16T15:51:00.003-04:00

Just about to relocate to Toronto from Germany (where I was diagnosed 2 years ago). It has been a real challenge shopping for GF food here and knowledge of cealiac disease is really limited which makes eating out a real challenge.

Reading this blog gives me hope that things could be easier in Canada. Just one question - where is the best place to by GF food? Do supermarkets stock it as a rule - or is it just health food shops (as here)? Any tips would be appreciated.

2008-07-15T17:25:00.003-04:00

Hi,
I was just diagnosed with Celiac disease 2 weeks ago. I also am allergic to milk. But I read that lactose intolerance can be a symptom of celiac, so maybe I will be able to have dairy products when I become gluten free???!!

I am happy to find this blog and have found many useful things on it.
It scares me that I can read ingredients and think that something is gluten free, when it may not be.

Am I supposed to research every single product I eat by contacting manufacturers?
Does this mean I really should not eat at restaurants?
Is tofu safe?
Anyone with any insight would be very much appreciated!
Rita :)

2008-06-25T12:13:00.003-04:00

I'm new in town and am amazed to have discovered so many GF options!

Yesterday I chose from several varieties of gluten free Sweets from the Earth cookies (the cashew ones were delicious) at TAN (the Alternative Network Cafe) on West Queen West near Ossington. They also have pecan caramel squares that are not only yummy, but organic and vegan, etc, etc.

Then I trotted along the few blocks to the Gladstone and tucked into a slow roasted porchetta and green chutney sandwich in their Ballroom Cafe.

The Kensington cafe in the market also has butter tarts. Mmmm....

Exploring this city tastes good!

2008-06-18T21:08:00.002-04:00

Howzit all?

I hope you're all well!

Does anyone know of any place that delivers gluten free food (& I'm vegitarian too)? My office orders dinner weekly and I am the one with the allergy so I have to pick the place. Oh the office I am currently freelancing in is in the King/Sherbourne area of Toronto.

I wouldn't really call it catering as there are usually around 10-14 of us when we order.

Thanks in advance!

Creative nomad

2008-06-17T10:43:00.002-04:00

Pizza Pizza - GF now Chainwide

Press Release:

Gluten-free pizza makes its debut in Pizza Pizza traditional restaurants

Responding to the dietary needs and trends expressed by consumers, Pizza Pizza will now offer gluten-free pizza at all of its traditional restaurants. The wide-scale introduction of gluten-free pizza by Pizza Pizza follows the favorable results of a recent pilot test of the product in select GTA restaurants.

“The pilot results exceeded our expectations,” said Pizza Pizza’s Chief Marketing Officer, Pat Finelli. “One of our objectives in offering this menu option is to provide a dietary alternative for people that are unable to eat gluten products. The reaction we received from market testing was extremely positive, especially from those with celiac disease. Consumers that had been unable to enjoy pizza were thanking us for introducing this new menu offering and allowing them to enjoy pizza once again.”

Gluten intolerance, or celiac disease, affects an estimated 1 in 133 Canadians, according to Health Canada and the Canadian Celiac Association. It is an inherited immune disease in which the lining of the small intestine is damaged by gluten, a protein found in such grains as wheat, barley and rye. The only therapy for celiac disease is a gluten-free diet.

Pizza Pizza is the first major player in the quick-service restaurant industry to provide a gluten-free crust, which uses rice and potato-based flour as the main ingredient. By choosing the light and crispy rice-based dough – along with toppings from our gluten-free list – consumers can enjoy a delicious gluten-free meal made especially for them. Currently, Pizza Pizza’s gluten-free crusts are available in the 12-inch medium format, the company’s most popular pizza size.

In making the gluten-free crust, Pizza Pizza has implemented a series of procedures and controls to prevent product cross-contamination. Mr. Brian S. Payne, Director, Commissary and Supply Chain Management for Pizza Pizza, says it is no different than handling any other allergen. In addition to having specific utensils for the product, the company has sent all franchisees an updated training guide containing new product information, educational material about celiac disease, as well as cooking and sanitizing procedures.

The gluten-free crust is another in a series of health-conscious innovations by Pizza Pizza. In recent years, the cutting-edge company has introduced whole-wheat multigrain dough, a source of Omega 3’s and fiber, partly skimmed mozzarella cheese and sodium-reduced sauces and cheese to its menu offerings. Pizza Pizza was one of the first in the industry to remove industrially-added trans-fats from its entire menu.

“The introduction of this new gluten-free menu offering is a natural extension of our initiatives in striving to provide our customers with a variety of healthy options that respond to their individual needs,” said Finelli. “We know that a significant segment of the population is gluten sensitive or intolerant, and offering this new menu option is a way of bringing pizza back into their lives and routine.”

For a complete list of allergens and menu options at Pizza Pizza, please visit www.pizzapizza.ca.

2008-06-09T16:26:00.002-04:00

Hello all.

I am a newly diagnosed celiac and am thrilled to have found this blog. I have already found such useful information here.

I was hoping folks could help me out with this question: Does anyone know of a particular pharmacy in Toronto where the pharmacist knows about celiac disease? I am aware that some medications can contain gluten, and yet the pharmacists I have spoken to so far, do not seem to know how to help me figure out whether or not a particular medication contains gluten.

Any suggestions or ideas would be appreciated!

Thanks.

2008-06-06T10:31:00.002-04:00

GF soup to go-
For anyone that works near the eaton's centre downtown, at University and Dundas (south east side close to Wimpy's) there is a small sushi place called Sushi and Salad- Fresh To Go that serves gluten free soup (asparagus, carrot and ginger, and mushroom are a few i've had). The sushi selection isn't that great but they have a well equipped salad bar. The place is just for take out though since there are only 3 or 4 seats in the place. It's great for those days where you just dont feel life bringing your lunch and don't want New York fries from the food court

2008-05-04T21:13:00.003-04:00

Went to Naturally Yours (First Canadian Place Food Court) last week and enjoyed a gluten free mexican lasagna (excellent!) This establishment regularly offers GF entrees and stocks GF baked goods as well as being a health food store. Give them a try if you work in the downtown core. See www.naturallyyours.ca for their weekly menu - not all offerings are gluten free, but they label them at their take-out counter.

2008-04-30T12:22:00.001-04:00

Silver Spoon, 390 Roncesvalles Avenue, Toronto, 416-516-8112, thesilverspoon@on.aibn.com

Several weeks ago, I enjoyed an amazing meal at the Silver Spoon on Roncesvalles Ave. Much of the menu appears to be naturally gluten-free, but the best part was that the entire staff was aware of gluten. After speaking with the maître d', the very-knowledgeable waiter gave me specific recommendations, and there were plenty of options.

I opted for the La Ferme Oven Roasted Cornish Hen with Braised Lentils, Wild Boar Bacon, vegetable veloute, and red wine/beet reduction for $23 with a glass of '04 Australian Shiraz.

If you are heading out for an evening of fine dining, I highly recommend Silver Spoon.

View Larger Map

2008-04-23T14:37:00.001-04:00

Hello:

I was diagnosed in October '07 with a biopsy. I went GF right after. From my research I believe I have "atypical Celiac", which I believe started after I was sick with mono in late 1989. (there is a great presentation on youtube, search: Celiac).

Maybe 5 weeks ago I noticed sharp, painful- tingling "electric" shocks in my feet. These pains last more than 15 seconds and I can have 5-6 or these tremors in a row. Yesterday I had 6-7 episodes throughout the day, the worst being at night. (I have had numbness since i had my first child in Oct 2007, and after his birth I could not walk properly due to pain in my legs and feet for about 4 months.) I also now have these pains in my hands.

I also found that my left arm is numb in the morning ( I have to move it with right hand sometimes). Today the pains are on my left side.

(I am also expecting my second child in October.)

Has anyone else experienced this? Has is been diagnosed and if so, how was it diagnosed? Does anyone know why I might be experiencing this now since I have been GF for months? Does anyone have a good GI DR (or healthcare professional) they could suggest who knows Celiac?

Best Lisa B

2008-04-22T12:11:00.003-04:00

COOKIES!

I had the greatest experience this weekend. Checked out The Sweet Potato, which is newly opened in the junction. They have a lot of really great food, but most importantly, they have a rack of FRESH BAKED GF COOKIES that actually taste GREAT. I tried the chocolate chip, chocolate cookies, and pecan bars. The chocolate/nut ones are my favourite. The address is: 2995 Dundas Street WestToronto, ON M6P 1Z4 (416) 762-4848‎.
UPDATE: I went back and they've removed the gluten free bakery shelf. There are still lots of good GF products (including food for life rice wraps for $3.29), but no cookies :-(

Also, if anyone hasn't already tried the Gluten Free Pantry Chocolate Truffle brownie mix, it's a must. My non-GF friends actually liked these brownies BETTER than ghiradelli's or other "regular" brownies. The texture is amazing. Anyways, you can get the brownie mix for $3.99 at Fiesta Farms. Happy snacking!

2008-04-19T15:40:00.003-04:00

Gluten Free Goes Mainstream

The Toronto Star Living Reporter, Barbara Turnbull, wrote a feature story this week in the Toronto Star on celiacs and gluten free foods. Link: http://www.thestar.com/article/414749

The article mentioned the Montmartre bakery in Scarborough (105 Midwest Road 416-757-7771) where they bake bread, buns (those Gladstone Hotel buns) and pizza dough one day a week. (Maybe they can do a baguette?)

The Specialty Food Store at Sick Kids hosted a Gluten Free cooking class this morning at the Loblaws at Queen's Quay which I attended. The presenters were Heather Butt & Donna Washburn who are both Canadian cookbook authors (The Complete Gluten-Free Cookbook). They made a variety of GF items including carrot cake, chocolate chocolate-chip muffins, quinoa pilaf, flaxseed cookies and an ancient grain bread. All were absolutely delicious and didn't have any of that weird GF taste that so many commercial products have. I am now inspired again to bake more bread using their nutritious flours instead of the more convenient rice flour concoctions. If I hear of another GF cooking event, I will post it on this blog. Now, I had better go dust off that breadmaker.....and get out my GF chemistry set.

2008-04-17T21:37:00.002-04:00

Detective Work

Have a history with a gluten free baguette that I hope someone can shed some light on.
Use to buy Gluten Free baguettes (small only 10 inches long from a place called power Foods in Kensington market for 60 cents, later raised to 75 cents (no I am not kidding). Owner of power foods said it was a french woman who made them for him. They were awesome, not quite ace bakery but the best damn gluten free bread I have ever tasted by a long shot. And they were baguettes to boot. I bought dozens of these the Power Foods (probably due to the cheap prices) went out of business and that was the end of the baguettes. I wanted to hire (seriously) a detective to find this woman. Alas no luck.

1 1/2 years later the same baguettes popped up at the Big carrot, instant joy and weekly drives to the carrot to buy the... darkness. The Carrot discontinued them, no not because they were not selling (even for 1.69) but because of an idiotic policy that had them demanding the maker to list if ingredients were genetically modified. Apaerntly she did not like getting harrassed and would not comply.

My view is if it is GM or even unknown if it is GM put that info on the bin and let me decide.
I explained to the carrot that this product was the most difficult thing to find and make in their entire store and that a warning was sufficient but no luck.

Bottom line, does anybody have anymore info on this person or have the baguettes popped up somewhere else?????? I have asked fore contact info but Carrot would not provide??

2008-04-14T11:03:00.002-04:00

GF menu at Riz Restaurant
Imagine my surprise when I went to one of my favourite Pan-Asian/Thai restaurants - Riz on Bayview - and they had a HUGE gluten-free menu right on the table!!! I was so excited! Everyone needs to go there to show support for developing a GF menu ... and the bonus is: the food is yummy!!
Candace

Riz Pan-Asian Restaurant
1677 Bayview Avenue
416-487-8388

2008-03-24T20:19:00.003-04:00

Gluten-free Pizza Pizza

Here is an updated press release from Pizza Pizza regarding its gluten-free pilot project.

IMMEDIATE RELEASE:
Foodservice Trade / Food Editors
PIZZA PIZZA INTRODUCES GLUTEN-FREE CRUSTS
Toronto, March 12, 2008 ― Canadians who suffer from an allergic intolerance to wheat or gluten will find it easier to enjoy a freshly made pizza. Pizza Pizza, a regular innovator in the QSR segment of the foodservice industry, has announced a pilot project to offer a gluten-free dough recipe in some 50 Greater Toronto Area restaurant locations.

Pizza Pizza is the first of the major players to bring out the gluten-free dough, which uses rice and potato-based flour as the main ingredient. The gluten-free offering adds to Pizza Pizza’s existing dough options, which features classic and multigrain whole-wheat dough recipes. Consumers can also choose from among Pizza Pizza’s numerous toppings - the vast majority of which are also gluten free - to make their favourite traditional and gourmet pizzas. The company has received positive feedback from preliminary sampling and hopes to proceed with a chain-wide roll-out in the near future.

“Our product development team have been working on the gluten-free recipe for some time, and we are extremely pleased to be able to provide a healthy, nutritious new menu offering that responds to a need expressed by a growing number of consumers and their families,” said Pat Finelli, chief marketing officer for Pizza Pizza. “The introduction of our gluten-free crust will allow people who have an allergic response or an intolerance to wheat or gluten to enjoy our pizza while respecting their dietary regime.”

Gluten intolerance, or celiac disease, affects an estimated 1 in 133 Canadians. It is an inherited autoimmune disease in which the lining of the small intestine is damaged by gluten, a protein found in such grains as wheat, barley and rye. The only therapy for celiac disease is a gluten-free diet. People with irritable bowel syndrome or autism can also have intolerance or allergic responses to gluten.

In addition to being made from rice and potato-based flour, Pizza Pizza’s gluten-free shells are par-baked and require no dusting flour, thereby avoiding cross-contamination with gluten-based products. Store staff has been specially trained to understand the importance of cross contamination as a food safety matter.The vast majority of the sauces available at Pizza Pizza are also gluten-free. Initially, Pizza Pizza’s gluten-free crusts are only available in the 12-inch medium format, the company’s most popular pizza size, for an additional price of $3.25.

The gluten-free crust is another in a series of health-conscious innovations by Pizza Pizza. In recent years, the industry leader has introduced whole-wheat multigrain dough, eliminated industrially-added trans fats from its entire menu, and improved the nutritional makeup of its cheese and sauces. For a complete list of allergens and menu options at Pizza Pizza, please visit http://www.pizzapizza.ca/.
-30-
For information or comment:

Kristen Luszka
416-341-9929 Ext 228
Kristen@torchiacom.com

Daniel Torchia
416-341-9929 Ext 223
Cell: 416-275-2151
daniel@torchiacom.com

2008-03-14T11:02:00.003-04:00

Hi Everyone,

Just a quick note that I recently had two really great GF experiences:

1. Tinto, on Roncesvalles - they have GF carrot cake and chocolate cake. I tried the carrot cake (twice) and it is delicious!!! The staff has ingredient lists (and utensil lists) for each offering on the menu and they are happy to pull those from their handy binder, so you can ensure that food is safe.

2. Shanghai Cowgirl, on Queen West. While they don't have a GF menu, my server had a room mate with Celiac disease and was able to work through the menu with me. I had the shanghai noodles which were great and I was very surprised that they were GF and worked for me.

2008-03-13T00:30:00.003-04:00

Anyone know where I can get gluten-free grits?

From what I know you can't even buy grits in Canada (my girlfriend introduced them to me, and surprise surprise I like 'em). When we go to the states we usually pick some up, but I checked on a few websites and it looks like their grits aren't safe. Anyone have any ideas? I checked Bob's Red Mill but they only have millet grits which I've tried, and they just weren't the same.

2008-03-12T21:02:00.006-04:00

Pizza Pizza: Gluten-free Pilot

Well, this looks like good news, but the their communications company has confuses glucose with gluten, as you will see in the press release. I think that was a editing error because it happened only once:

PIZZA PIZZA INTRODUCES GLUTEN-FREE CRUSTS

Toronto, March 12,
2008 ― Canadians who suffer from an allergic intolerance to wheat or gluten will find it easier to enjoy a freshly made pizza. Pizza Pizza, a regular innovator in the QSR segment of the foodservice industry, has announced a pilot project to offer a gluten-free dough recipe in some 50 Greater Toronto Area restaurant locations.

Pizza Pizza is the first of the major players to bring out the gluten-free dough, which uses rice and potato-based flour as the main ingredient. The gluten-free offering adds to Pizza Pizza’s existing dough options, which features classic and multigrain whole-wheat dough recipes. Consumers can also choose from among Pizza Pizza’s numerous toppings - the vast majority of which are also gluten free - to make their favourite traditional and gourmet pizzas. The company has received positive feedback from preliminary sampling and hopes to proceed with a chain-wide roll-out in the near future.

“Our product development team have been working on the gluten-free recipe for some time, and we are extremely pleased to be able to provide a healthy, nutritious new menu offering that responds to a need expressed by a growing number of consumers and their families,” said Pat Finelli, chief marketing officer for Pizza Pizza. “The introduction of our gluten-free crust will allow people who have an allergic response or an intolerance to wheat or gluten to enjoy our pizza while respecting their dietary regime.”

Glucose [sic] intolerance, or celiac disease, affects an estimated 1 in 133 Canadians. It is an inherited immune disease in which the lining of the small intestine is damaged by gluten, a protein found in such grains as wheat, barley and rye. The only therapy for celiac disease is a gluten-free diet. People with irritable bowel syndrome or autism can also have intolerance or allergic responses to gluten.

In addition to being made from rice and potato-based flour, Pizza Pizza’s gluten-free shells are par-baked and require no dusting flour, thereby avoiding cross-contamination with gluten-based products. The vast majority of the sauces available at Pizza Pizza are also gluten-free. Initially, Pizza Pizza’s gluten-free crusts are only available in the 12-inch medium format, the company’s most popular pizza size, for an additional price of $3.25.

The gluten-free crust is another in a series of health-conscious innovations by Pizza Pizza. In recent years, the industry leader has introduced whole-wheat multigrain dough, eliminated industrially-added trans fats from its entire menu, and improved the nutritional makeup of its cheese and sauces. For a complete list of allergens and menu options at Pizza Pizza, please visit http://www.pizzapizza.ca/.

-30-

For
information or comment:

Kristen Luszka
416-341-9929 Ext 228
Kristen@torchiacom.com

Daniel Torchia
416-341-9929 Ext 223
Cell: 416-275-2151
daniel@torchiacom.com

2008-02-24T13:38:00.003-05:00

Gladstone Hotel

Two people have recently told me that the Gladstone Hotel has gluten-free bread available. It says so plainly on the menu. The menu also notes that the hotel also serves fair trade, organic, and locally produced ingredients, if available.

1214 Queen Street West
Toronto, ON M6J 1L6
416.531.4635

2008-01-27T11:17:00.000-05:00

If ever in the Prince Edward County area (near Picton), there is an amazing bakery/market/restaurant called Schroeder's at the corner of hwy 61 and county road 1. They have freezers full of g-f goodies, including my favourites - donut holes, butter tarts, and fruit pies. They also make great hamburger/sandwich buns. If you're a pickle lover, they have g-f pickles, relishes and other similar things. There are also g-f sausages made by a local mennonite (I think) farmer which are very good. All of the baking is done by the owner, and although they also make non-g-f baked goods, one or two days a week are set aside when they only make g-f goods. I've been going there for years and have never had an adverse reaction, so I don't think cross-contamination is a concern. Unfortunately, they do not take orders and ship their products, so you have to shop in person in their little spot in the middle of the countryside.

2007-12-17T20:46:00.000-05:00

Hi everyone,
I'm newly diagnosed with CD and am having some real ups and downs - both emotionally and as I figure out what I can eat and more importantly - what I can't.

I just want to feel good and normal again! Can someone please tell me if that will happen? I feel so trapped and isolated - even though I am very lucky to have a loving family and supportive husband (and two small children).

Help! Please!
Candace

2007-12-13T21:16:00.001-05:00

Can anyone recommend a sushi place that can accomodate gluten free? I have called so many different places and they have no idea what i am talking about. if so what would you recommend? keep in mind i have never tried, but very excited to give it a shot.

2007-12-10T12:46:00.000-05:00

Spice of Life Tea Room
I walked right past the Spice of Life Tea Room in Port Dalhousie in St. Catharines, Ontario in October. I didn't get a chance to go in. The menu clearly indicates which items are GF. Next time, I might check it out.

2007-12-04T19:27:00.000-05:00

Le Cafe Vert -there is no longer neither my husband or myself there to monitor possible cross-contamination issues. So we can no longer say one way or another about the safety of the gf food.

2007-11-16T09:38:00.001-05:00

Hi - I am new to this blog, and I think I just posted somewhere that is kind of buried. :) I asked about GF oatmeal in a post under products. Anyone tried Only Oats made in Canada, or any other brands? I've been missing it since my husband was diagnosed last summer and was wondering what kind of luck anyone else had with it (or a different brand). We ahve a totally GF house, so conventional oatmeal has been a no-no.

Thanks, and I look forward to learning about some new stuff here.

Erika
Kearney, Nebraska, USA

2007-11-13T16:15:00.001-05:00

I found a cake place that makes gluten free cakes called ESSENCE CAKES. Has anyone tried them out>?

2007-11-12T17:08:00.000-05:00

Does anyone know if M&M meats carry gluten free items. If so , has anyone tried them...

2007-11-09T15:37:00.000-05:00

Has anyone been to Fressen? Some of their items seem questionable even if they are marked as gf?

2007-11-08T17:25:00.000-05:00

Yes, more on my obsession with bread!
If anyone is still searching for a great GF sandwich bread, this is it. Called " Jennifer's Original", it holds up, and is not grainy/crumbly at all! It tastes just like French Bread, with White rice flour and Tapioca starch the first two ingredients.
It is available at The Big Carrot, and I believe it is delivered daily.

2007-10-30T13:07:00.001-04:00

I thought I would share this link with anyone that is looking for gluten-free and dairy-free wedding or birthday cakes! http://www.glutenfreewedding.com/

2007-10-11T20:54:00.000-04:00

A visit to the Farmers Market (North building) at St Lawrence Market on a Saturday is well worth the visit. One of the bakeries I found selling GF mini pies- and they were wonderful!!! Got one apple and one blueberry, and well...Wow. Delicious. Also got some GF buns from the same place, and they were pretty good, very similar to the ones at The Big Carrot. I don't remember the name of the bakery, but their gluten free items were clearly marked, and they are easy to find. Check it out!!!

2007-10-05T16:57:00.000-04:00

I just wanted to share some info about a cafe that has opened up in Yorkville on Cumberland. I have not been there myself but their website describes their cafe as providing gf cheesecakes ( sugar free too). Check out CAROLE"S CHEESECAKE! I do not know how they are made or if they are displayed with other gluten cakes, but it looks promising :) You guys should check it out
Heres their email.
info@carolescheesecake.com

2007-09-29T18:17:00.000-04:00

Wo hoo!!!! For all you beer loving Celiac's out there Le Cafe Vert now carries La Messagere Beer. We'll be charging around $6/bottle. I'm just glad we have it. Yum!!!

2007-09-20T11:28:00.000-04:00

Deep Blue Fish 'n Chips, 749 Broadview Avenue, Toronto, ON M4K 2P6; 416.463.6789

I got a message from Sue, who says that a new fish & chips shop, called Deep Blue, has opened on Broadview just steps south of the Danforth (on the east side). They have a GF & lactose-free batter. She adds: "It looks like a separate fryer but I didn’t check it out but hope to soon."

This sounds interesting. I'll have to check it out. There is a thread about this place on Chowhound, here.

2007-09-07T20:30:00.000-04:00

I am pleased to announce that Le Cafe Vert now has house made gluten free goodies. This week: Butter Tarts, Vegan Brownie, and Bread -same as the gluten free bun that The Burger Shoppe had. All three will be regulars, and as the weeks progress, more items will be added. Also, for the first time ever, custom orders for gluten free breads, cakes, cookies, tarts and anything else you can dream up will be accepted at Le Cafe Vert. If I'm not there, my husband will be and he is quite happy to answer questions and pass along orders to me. A minimum of 48 hours notice is required. (Longer on cakes that require writing.) I hope to have all of you wonderful fellow Celiacs as happy customers. : )

2007-09-05T08:39:00.000-04:00

We made our once a year trip to Oakville's Il Fornello's a couple of weeks ago.

A couple of things made our visit better than ever.

We went for lunch rather than dinner which seemed to mean that there was lots of gf pizza dough available (the last 3 times, no pizza dough at dinner time - which was okay but really kind of a letdown for the kids).

Next year, I'm thinking I will book our visit ahead to make sure we can definitely get that pizza though.

Kind regards,
KimS

2007-08-21T18:15:00.000-04:00

I am disappointed to formally announce that The Burger Shoppe and I have parted ways. As a result the gluten free hamburgers buns (which I had planned to relaunch in October after I finish moving house) will not be available there. Also, I can no longer insure that any of their burgers will be safe for Celiac consumption.

On a happier note, I am joining my chef husband at Le Cafe Vert where I will be able to offer more gluten free goodies than at The Burger Shoppe (and not have to find time at home to make them).

I look forward to seeing you all at Le Cafe Vert : )

2007-08-18T15:16:00.000-04:00

Soul Food, 584 Lansdowne St., Toronto, ON, M6H 3Y6, t: 647 438 9730

I recently dined at Soul Food on Lansdowne Street just north of Bloor. Our sever (I think the co-owner) was aware of gluten and was able to let me know which dishes were OK. There was a good choice of GF food. The good news is that the jerk chicken is free of soy sauce. Most other Caribbean places seem to use soy sauce in their jerk chicken dishes.

The menu is described as St Lucian-flavoured Caribbean foods. The food was delicious and very filling. There was a steady flow of customers, many of whom appeared to be regulars. I would recommend this place and i will definitely return.

2007-06-27T10:15:00.000-04:00

The Big Carrot on Danforth has GF Baguette- yes, you heard me right- and it really tastes like baguette!
I was so disappointed when I was there on Saturday that they were sold out of it. Bummer.
When you go to get some, try calling first to make sure they have it in.
If you don't live in the east-end, it IS worth the trip!! The Big Carrot is on Danforth near Logan Ave.
-amsuka

2007-06-27T00:45:00.000-04:00

Hi everyone!

I am gluten free, and my hubby is also (celiac).
Since I have actually cut wheat out of my diet I find myself with so much more energy- enough for me, and in turn makes me that much more in tune with food choices I make.

More and more I find that there are better choices, gastronomicly delicious choices that I discover, and would not have thought about, were it not for my awareness. I have worked in many restaurants and find no reason why we should not enjoy these culinary delights at home, with a few adjustments...!

I look forward to posting about great finds (GF breads and products), great recipes( that are adjusted food favorites to suit our GF lifestyle) and great links ( of which there are many).

On we go, gluten free!!

2007-05-10T17:05:00.000-04:00

Just thought i'd share with all of you that there is a wonderful Cake Designer in Toronto that makes delicious gluten free cakes for special events. It's called I do! Wedding Cakes and you can visit her website at www.idoweddingcakes.ca. These cakes are custom designed wedding cakes with premium whole ingredients.

Annaem

2007-05-07T10:00:00.000-04:00

Hi,
I have tried a great product which is Gluten Free, Wheat Free and Yeast Free and I wanted to share it. Although I didn't see the celiac seal on the packaging, I heard another company in Ottawa was producing this product before and they had a seal. It's really delicious. The name of the product is Cheesten and I bought at St Clair in Toronto. Have anyone tried this product before?

2007-05-06T10:30:00.000-04:00

Le Cafe Vert, 946 Queen St E, 416-778-1313

I've gone past this place a hundred times, if once, and I keep meaning to stop in. They offer gluten free of course, as well as vegan and vegetarian. They bill themselves as an 'Eco-bistro' and opened to rave reviews in fall 2005. I don't know if that's the case any more, as the Chef has since moved on and opened New World Organics, a bakery at Main and Gerrard (they have two gluten free items, and please ask for more). At any rate, Le Cafe Vert is worth checking out, on the sole premise it's one more place for Celiacs to eat at. : )

www.lecafevert.com

2007-05-06T10:22:00.000-04:00

Pomegranate - House of Culinary Passion, 2222 Queen St E, 416-693-2992

I'll be eating here in a couple of weeks, so I'll post more then. However, here's what I know so far. After chatting with Ruben (at The Burger Shoppe) I found out that gluten free can be done at Pomegranate. That's about all I know so far. He was very helpful when I asked, and I'm really looking forward to eating there.

2007-05-06T10:01:00.000-04:00

The Burger Shoppe, 688 Queen St E, 416-850-7026

Unlike every other burger place out there, The Burger Shoppe knows what it's doing. (Keep in mind I am completely biased : ). The Classic Beef Burger, Shoppe Burger, Cheese Burger, Organic Beef and Chick(en) Burger are all just meat. No fillers, no coatings, only some kosher salt and black pepper. To make it even better, they offer a gluten free hamburger bun, that is always available and oh so yummy! The fries are cut in house and are definitely worth it. The milkshakes, Chocolate, Strawberry, and Vanilla Bean are made with ice cream from Ed's Real Scoop in the Beaches and I have had the honour of reading the actually recipes for said ice cream to ensure that they are gluten free. It's the best ice cream ever! The only things that aren't gluten free are the Veggie Burger (which could change), the gravy, onion rings and brownies. The staff all know at least a little about gluten free, and are quite happy to accommodate you. Also, ask the staff if there is any gluten free goodies around -there just might be : ).

This review is from the first nine days after The Burger Shoppe opened:
http://www.nowtoronto.com/issues/2007-04-05/goods_foodfeature.php

P.S The kinks have since been worked out.

Hope to see you there!

2007-04-21T21:14:00.000-04:00

Hibiscus, 238 Augusta Street (in Kensington Market), 416- 364-6183

Jennifer sent me a message about Hibiscus:

"The entire menu--soups, salads, rice baguette, crepes, cookies and cupcakes-- is gluten-free and vegetarian-- and many items were also vegan. I ordered their wonderful lunch special which had a selection of all 7 of their salads, a soup of the day and rice bread. Everything there was fresh and delicious! I can't recommend this cafe enough! I hope that other celiacs in Toronto love it too!"

This is entirely new to me, so thanks for the suggestion.

Here's a link to Now Magazine's review of Hibiscus:
http://www.nowtoronto.com/issues/2006-10-12/goods_foodfeature2.php

2007-04-19T14:31:00.000-04:00

Hands down the best gluten free pizza in Toronto.

Big Momma's Boy is located in Cabbagetown (Wellesley and Parliament) 554 Parliament Street.
I've tried pizza from Magic Oven and Il Fornello and hands down I have to award Big Momma's Boy the first prize for best gluten free pizza in the city.

It's a thin crust. I don't know what they put in it but it melts in your mouth, it's very savoury and delicious. They also have a huge range of specialty pizzas and loads of gourmet toppings, alot of them are organic from a local farm.

My sister (who's a celiac) and I (a gluten intolerant/lactose intolerant) were really impressed with the option of being able to have your pizza gluten and lactose free. I think the big thing for us was this didn't taste like your typical gluten free baked food...it tasted like a regular thin crust pizza.

They also have alot of other gluten free meals on their menu.

Having those gluten free options combined with the cozy homey atmosphere, I highly recommend this place....in fact, I would highly recommend this place for the pizza alone.

Big Momma's Boy
554 Parliament St.
416 927 7777

2007-04-16T22:59:00.000-04:00

Relish & Lolita's Lust

Rod offered these two restaurant recommendations:

Relish
2152 Danforth Ave, (just east of Woodbine) 416 425 4664

"Excellent tapas restaurant with a separate "Celiac" menu. Just ask for it. Food and service very good and the staff are very accommodating regarding tweaks to your meal, ie. lactose intolerance."

Lolita's Lust - Chinchilla Lounge
513 Danforth Ave, (just west of Carlaw), 416 465 1751

"The food is very good and Sam the owner will do his best to accommodate. He may ask several times to confirm what is acceptable or not, but the food does arrive tasting great and safe."

2007-04-10T00:02:00.000-04:00

La Creperie

I received a message requesting that I add this place in the Distillery Historic District. Here are the details, from Robyn:

La Creperie
55 Mill Street, Building 47, Toronto, Ont

They make a gluten free amaranth flour crepe which is delicious.

I'm not sure of the phone number but you can contact Christopher Brown. You can find contact info on them by going to www.thedistillerydistrict.com

She also recommends:

Archeo - 416-815-9898- ask the waiter for Gluten free pasta - they usually stock it there. The kitchen is usually great about accommodating people if they say they need gluten free food.

Pure Spirits Oyster House and Grill - 416-361-5859

Seafood, Oysters, Steak, salads - the food here is AMAZING and they are very aware of Gluten.

The Boiler House - 416-203-2121

GREAT food - mostly a dinner menu and weekend brunch. Again - mention that you need GF and they will adapt any menu item to meet your needs.

Thanks, Robyn, for the news.

2007-03-17T11:42:00.000-04:00

I have recently made and exciting discovery: my favourite Jewish bakery, that I thought I would never be able to go to again, has an expanding list of GF baked goods.

They have awsome Millet, Rice, and chickpea breads. Their GF chocolate banana cake is "Oh my God!!!" good.

Haymishe Bagel Shop
3031 Bathurst St. (Just South of Lawrence in a strip mall on the East side of Bathurst)
Phone: 416-781-4212

I no longer have to put up with baked goods that taste like wet cardboard. What was lost, has now been found!! Beware, wheat-eaters may now steal your food.

Alex T

2007-03-06T21:13:00.000-05:00

Magic Oven - New Location

Tony from Magic Oven recently informed me that they have opened a new location:

"We have opened a licensed restaurant with 65 seats at 270 Dupont St. (across from Dupont Subway). Our menu stays the same and we are offering organic and gluten free beer and wine as well."

270 Dupont St. @ Spadina - NOW OPEN - 416.928.1555

See: original post about Magic Oven.

2007-02-24T15:26:00.000-05:00

Indian Flavour, formerly in the Atrium on Bay, is moving. I edited the original post to reflect this change. The restaurant will be re-opening at 958 Bay Street at the end of February.

2007-02-19T13:12:00.000-05:00

Omi Japanese Restaurant, 451 Church Street, Toronto, M4Y 2C5, 416.920.8991

I received an email from Michael who suggested Omi. He says "Not only does chef John Lee serve up some really first-rate fresh, creative sushi, but he also keeps a bottle of Tamari on hand - the only sushi bar in town that I've tried that does."

Sounds promising. I may have to check this out.